Healthy Eating, Healthy Living

In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.

There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...

Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...

A short, yet very informative, presentation on the basics of healthy eating. Young dieticians view slides which have colorful photos and graphics of foods that are healthy (and not so healthy), along with information on the basic food...

A perky presentation provides an overview of what comprises a balanced diet. Viewers discover why water is vital to our health, what the macro-nutrients are and what they provide, and how calcium is important to bones and teeth. The...

Support children in living fun, active, and healthy lives with a video on physical and health literacy. Whether its learning basic skills like running, jumping, and throwing, or making healthy choices about the foods they eat, students...

Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...

What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...

Learners identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Learners cut out healthy...

Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...