Help Your Friends

Whether you're lost at sea, lost in the woods, or testing communication skills, teamwork is always important. Build your middle and high schoolers' cooperative and collaborative skills with four activities that prompts groups to compete...

Encourage your pupils to write about personal experiences with regard to participating in activities that don't involve media. Start off by reading several of the included poems and modeling how to write about a memory. Class members can...

This is a very valuable instructional activity for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans...

Prepare individuals for any type of survival situation with a presentation that focuses on basic survival skills. With a variety of how-to's, including the best ways to treat injuries, the importance of staying hydrated, tips for...

Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...

From battle ball and around-the-world sit-ups to multiple variations of setting and wall-serve drills, check out this list of 29 drills, warm ups, and modified games for your next volleyball unit. 

Examine factors that influence your choice about physical activity.  In this physical activity lesson, students recognize how physical activity and good health go together.  Students participate in a survey about physical activity and...

Scientific names and the location of 95 muscles of the human body can be found on the three-dimensional animated man within this award-winning application. After identifying a muscle, delve into exercises that strengthen and stretch....

Use technology when preparing to get back to nature! If you lead outdoors education, camping, or backpacking field trips, here is a tool that will help you gather the necessary supplies. It is a collection of modifiable materials lists,...

Whether you are looking to change your weight, monitor your eating and exercise habits, or just looking to count calories, easily gain control of your personal fitness goals (or have your health or PE class do so) with a fun and...