Hoop Jump/Hop

Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.

Young scholars use locomotor skills to move to a hoop, where they solve a math problem, and use a locomotor skill to return to the beginning spot.

Learners participate in physical fitness activities. They role a dice and perform the activity associated with the dice number. Activities include push ups, toe touches, curl ups, jump rope, jumping jacks, sit-ups, and shooting a...