Beef up your knowledge of muscles. Individuals learn how protein builds muscle in a video from the ACS Reactions series. The video explains the amounts of protein necessary to build muscle.

Concepts

protein, muscles, the muscular system, amino acids

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Additional Tags

science

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Instructional Ideas

• Team up with a physical education teacher for the lesson
• If possible, have a dietician or nutritionist give a presentation
  

Classroom Considerations

• Learners should have knowledge of amino acids

• This video is hosted on YouTube

Pros

• Graphics will help hold viewer interest
  
• Informative and interesting video
  

Cons

• None