How Playing Sports Benefits Your Body ... and Your Brain

This How Playing Sports Benefits Your Body ... and Your Brain video also includes:

Exercising is undeniably beneficial for our brains and bodies. But how do these benefits compare to the participation and joining of a sports team? Watch an educational video to discover the psychological and health benefits of joining a sports team.

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CCSS: Adaptable
Instructional Ideas

  • Lead a classroom debate using the guided discussion question
  • Flip the classroom and have pupils view the video outside of class, saving class time for discussion and the quiz
Classroom Considerations

  • Best suited for middle and high school-aged individuals
Pros

  • Along with the video, the resource includes links for further research, discussion questions, and a quiz to check for understanding
Cons

  • None