Introduction to Yoga
Learners are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.
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Gandhi's "Good Life": The Spiritual Dimension
Learners investigate awareness and spiritual transformation by researching the life of Gandhi. For this philosophy lesson, students discuss living in an aware state by practicing yoga, eating vegetarian, and becoming immersed in poetry....
2nd - 12th Health