It's Your Wellness

Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...

What are the warning signs of depression? What contributes to and maintains this disorder? Learners answer several short-answer questions regarding depression using a well-designed student packet. The lesson concludes by considering the...

Set your health and fitness goals the write way! With this journaling worksheet, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their goals, and...

Humans are born without any bacteria, yet have acquired the majority of the microbiome expected for adulthood by the age of three. A biology video introduces the human microbiome, and describes when the microbiome begins developing, how...

Want to have a healthier baby? Get a puppy! Not to replace a human child, but to give that child an immunity boost before they are born. Pupils learn the link between dog slobber and a reduction in the likelihood of allergies and asthma...

Hidden in our neck is an important, but often overlooked, little organ called the thyroid. Enjoy this short video as it explains the vital role this powerful organ plays in controlling the function of all the cells in our body, as well...

Watch a video that explains the loopy process medicine goes through as it is swallowed and how it reaches the bloodstream.

Pop! Why does bending your joints in a certain way cause a cracking sound? This fascinating video delves into the synovial fluid and "bubbles" that exist in your in the space between stretched out joints, as well as debunks some popular...

Although discovered over 150 years ago, scientists still struggle to find a cure or treatment for ALS. Viewers of a short video learn about the challenges facing scientists in their attempts to help those who suffer from ALS. 

"I was trying to remind myself of those simple, universal little pleasures, that we all love but we just don't talk about enough." Neil Pasricha reveals three secrets to leading a fruitful life that led him to write a best-selling novel...