Curated and Reviewed by
Jump Rope Around the World (Target Heart Rate)
Young scholars participate in a game where they get 5 "lives." When they miss with the rope the fifth time, they go to another area in the gym. They continue jumping to keep their heart rates elevated.
13 Views 13 Downloads
- This resource is only available on an unencrypted HTTP website. It should be fine for general use, but don’t use it to share any personally identifiable information
- Folder Types
- Activities & Projects
- Graphics & Images
- Handouts & References
- Lab Resources
- Learning Games
- Lesson Plans
- Primary Sources
- Printables & Templates
- Professional Documents
- PD Courses
- Study Guides
- Performance Tasks
- Graphic Organizers
- Writing Prompts
- Constructed Response Items
- AP Test Preps
- Lesson Planet Articles
- Interactive Whiteboards
- Home Letters
- Unknown Types
- All Resource Types
- Show All
See similar resources:
About Your Heart and ExerciseLesson Planet
A handout and worksheet composed of two pages of resource information and two pages of questions that require short answers. The main idea of the handout is in choosing an exercise program. Each activity session should include a warm-up...
4th - 10th Health
Heart Rate and ExerciseLesson Planet
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable
Jump Jump FitLesson Planet
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
2 mins 5th - 8th Physical Education
Interpreting Heart Rates During Various Physical ActivitiesPD Learning Network
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
Wipe-Out Silent Jump Rope WorkoutLesson Planet
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson, they practice all of the locomotor skills they have...
2nd - 5th Physical Education
Here's to Your Healthy Heart: Heart Rate Record Work SheetLesson Planet
In this heart rate record work sheet, students record their pulse rate after completing different levels of exercise. Students record their hear rate after walking, doing jumping jacks and running at one minute intervals.
5th - 12th Health