Instructional Video

Khan Academy: Sleep Stages and Circadian Rhythms

Curated by ACT

Even when you are sleeping, your brain is deceptively active. This video explains the different sleep stages and how your brain waves change throughout the sleep cycle. [7:56]

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Classroom Considerations
  • Knovation Readability Score: 5 (1 low difficulty, 5 high difficulty)
  • The intended use for this resource is Instructional