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Kids Health: What Sleep Is and Why All Kids Need It

Curated by ACT

This comprehensive site defines sleep, its stages, and it importance. It also gives tips on how to get all the sleep you need. It also includes a game comparing the average amount of sleep that kids, adults, and different animals get each day.

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Concepts
sleep
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Additional Tags
dreaming, importance of sleep, importance of sleeps, rapid eye movement, sleep stages, tips for falling asleep, kidshealth, nemours foundation, rem, rest and sleep
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Classroom Considerations
  • Knovation Readability Score: 2 (1 low difficulty, 5 high difficulty)