More or Less

A colorful chart to record what one eats over the course of a day. The grid is broken down to meal times and five food groups. Colorful There are description of each food group Pictures of foods for each food group

What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...

Facilitate healthy eating habits with this collection of activities. This worksheet, made for 4-H originally, covers nutrition, health, and fitness. Middle schoolers focus on the life skill of making healthy lifestyle choices. They...

Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...

Students develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal health...

Instill healthy habits in your classroom with a colorful flyer detailing four key areas in which scholars work towards a positive eating lifestyle. 

Is today's food less nutritious? Veritasium explores the research and the reasons some scientists now consider food nutrient-deficient. The video also considers possible causes and whether the human population should be concerned.

Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...

Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...

Cricket cookies? Mealworm mac and cheese? Bugs are super nutritious! Why don't we eat them? Viewers discover the history of entomophagy, that is, the practice of eating insects and spiders, by viewing a fascinating video that explores...