More or Less

This physical education worksheet provides a 3-day chart to schedule 60 minutes of physical activity each day. It also includes notecards with different activities to sort into categories: do more, do enough, do less.

Does having an addict in your family make it more likely to become one yourself? Explore the genetic risk factors, as well as the prominent environmental influences, for substance addiction in a activity that encourages awareness and...

Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your school site...

Is today's food less nutritious? Veritasium explores the research and the reasons some scientists now consider food nutrient-deficient. The video also considers possible causes and whether the human population should be concerned.

Have your class discuss behaviors they like from other people. They will then get into groups and list behaviors they want to see more of from people in their community, classroom, or school. This is a great Character Counts lesson!

Students are challenged to omit all screen-based activities for 3 days during one week followed by committing to no more than 2-hours of screen-based activities a day. They also participate in a "Walk Claremont" in which each student is...

Eighth graders research types of eating disorders and create a PowerPoint presentation.

Who is more trustworthy when it comes to marijuana: a high school student, or The National Institute on Drug Abuse? Sources matter when reading informational text. Help teenagers discern which facts are true with an activity that focuses...

Going on a backpacking trip? You need to plan your meals and your snacks for sustenance. Help guide your pupils in the planning of healthy foods to take, and to make sure there is just the right amount. Have students pair up to plan so...

Students analyze the ways that their food choices can affect body composition and self-concept. They list the benefits of making healthy food choices.