Locating and Counting Pulses
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable
Heart Rate and Physical Activity
What is heart rate? What is pulse? How do you find a heart rate by taking a pulse? What determines a person's heart rate? Will heart rate increase by doing some activity? Does exercising regularly strengthen the heart muscle? Take a look...
4th - 6th Physical Education
Exercise and the Heart: Defining Healthy Heart Rates
Students explore heart rates. In this heart rate lesson, students discover the average heart rates for adolescents. Students evaluate their resting heart rates and compare their pulse before and after exercising. Students work with a...
6th - 8th 21st Century Skills