Why Lesson Planet?
I can burn off one scrambled egg in 30 minutes of walking? Explain how we daily consume and burn calories using this fun worksheet, which breaks down basic foods and activities into kilocalorie equivalents. Nutritionists calculate the amount of Calories consumed in 3 meals and use an activity chart to answer questions about the amount of Calories burned doing various activities. An extension synthesizes the activity with a 3-day meal and exercise plan.