Measuring Calories

Discover how many calories you burn on average through activities like rock climbing, swimming, tennis, and volleyball with this calorie expenditure instructional activity. The document encourages learners to draw connections between...

What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.

This 4-page worksheet includes information on caloric intake and output, an activity/calorie chart, and a form for calculating the amount of calories in various foods. A good introduction to calories.

What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes informational...

Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...

Learners discover how we measure a healthy energy budget for our bodies with this educational video from TED-Ed. It reviews not only the definition of a calorie, but also such concepts as basal metabolic rate and how to properly perceive...

Young scholars calculate food item calories. In this nutrition and physical science lesson, students perform an experiment in which they burn a marshmallow under a can of water and record the amount of water, as well as the water...

Students measure the amount of calories in food. In this food energy lesson, students discuss what a calorie is, how our bodies use a calorie, and how many we need. Then, students use a calorimeter to calculate the amount of energy in a...

Discover the connection between calories and weight. Pupils multiply their body weight times calorie estimates for various physical activities to calculate calories burned per minute and per hour. Worksheets a well as website links are...

How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...