For this health worksheet, students find the words that describe the aspects of the muscular system. The answers are found at the bottom of the page.
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Physical Aspects of Fitness: Cardio-Respiratory Endurance
What is the difference between anaerobic and aerobic fitness? What is cardio-respiratory endurance, and what effect does it have on the body and athletic performance? Delve into these questions with a straightforward presentation, which...
6th - 10th Health
New Review How Your Muscular System Works
Get ready for some heavy lifting! A detailed video lesson explains the different muscle groups and their functions. The presenter compares and contrasts different types of muscle compositions related to their purposes.
5 mins 6th - 12th Science CCSS: Adaptable
Assessing My Fitness Level (Being the Best I Can Be)
Young scholars analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess...
9th - 12th Health