Nine Months in Six Weeks

Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...

This is a very valuable lesson plan for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline...

The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...

How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...

The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.

Learn basic information about what diabetes is and the different types of diabetes. Topics include treatment methods and prevention through lifestyle changes.

This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...

More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.

In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.

How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...