Pass and Attack

Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...

Expand your volleyball lessons using this video of a 14-and-under volleyball team modeling the diamond passing drill. One player volleys the ball over the net to two other players, who then pass it to each other, and back over the net. 

Give your volleyball lessons a boost with this "Shot Practice" video. Here, you will get insight as to how the practice drill is executed with four players standing on one side of the net, shooting the ball to the other side, and...

Enhance practice or introduce a new drill to your volleyball team or physical education class by viewing this instructional video highlighting the 4 Corner Star drill.

Accompany your volleyball lesson with a presentation of the cone passing drill using this brief video demonstration provided by a 14-and-under beach volleyball team. The Canadian team models active foot work and passing skills on one...

Lesson eight in this soccer series is all about finishing, or rather, scoring. That’s the goal of the game! Start out by watching some highlights of goals scored by men’s professional soccer players. Exciting! Then get the class going on...

Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!

Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...

Teach the class the skills of passing a soccer ball to a partner and receiving a pass from a partner. Passing in soccer is the skill that is used most, so it would be advantageous to learn to do different types of passes and practice to...

Another lesson set up for teams to practice their skills and prepare for the World Cup tournament the class will have. There is a great warm-up for this lesson. It's called the Team Marathon, Activities and Sequence. It includes...