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How we can be in the parasympathetic "rest and digest" state of our nervous system or the sympathetic "fight or flight" at any given moment. In both cases, we can only operate in one or the other brain networks at any given moment. Here is an overview of the focuses of these two networks whose primary functions are to assist brain operation. Imagine them as opposing sides of a teeter-totter; when one side is up, the other must be down.
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call to action: presence, pbs learningmedia: tools to be more present with students, pbs teachers lounge, tools to be more present with students, brain networks, overview of the focuses of these two networks whose primary functions are to assist brain operation, we need to find ways to alternate between these two networks, brain, brain-based learning, your presence in front of a group