Plan For The Short Sprints

High schoolers participate in short sprint activities to help them practice the start, sprinting mechanics, and the finish. This lesson plan describes the progression for teaching your athletes to complete a short sprint. It clearly states how to set up starting blocks for take off, how to run efficiently by using the correct mechanics, and how to finish strong through the finish line.

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Concepts

Resource Details

Grade
9th - 12th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Duration
1 hr
Instructional Strategy
Skills Practice