Learners participate in a P.E. tag game. They demonstrate the push-up position if they are tagged, and try and tag other students when they have been freed.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 3
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts activity three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities...
3rd - 6th Physical Education