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Quick Serve Tennis
A lesson for high schoolers to learn the basics of tennis in this fast pace game. The variations are more to learn the positioning and progression of play, versus the practice of shots.
8 Views 10 Downloads
Fitness Curriculum Agility - Cone Drills & Pro Agility Run
Although this is not a lesson in itself, these four running agility drills would be great to incorporate into training for athletic teams. Work on quick movements forwards, backwards, sideways, and on pivoting properly. Agility is often...
6th - 12th Physical Education
Special Olympics Volleyball Coaching Guide: Teaching Volleyball Skills
From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.
4 mins 6th - 12th Physical Education CCSS: Adaptable