Salt, To Use or Not To Use

Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...

Support children in living fun, active, and healthy lives with a video on physical and health literacy. Whether its learning basic skills like running, jumping, and throwing, or making healthy choices about the foods they eat, students...

Help students discover the importance of physical fitness with this health literacy video. Beginning with a comparison of the choices made by two fictional teenagers, this resource continues on to explore the basic physical and thinking...

Here is a recipe for a practical cross-curricular lesson! Cover unit conversions and ratios for math, the periodic table of elements for science, the difference between sodium and salt and its relation to high blood pressure for...

Learners develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Learners design and take a fitness survey.

What a fresh approach to learning about water! Chef Jamika Pessoa explains the chemical composition of this vital compound, what happens when heat is added or removed, and how much water is contained in different organs and...

The idea of having a Healthy Heart Night at your school is a fabulous thought. Here are a few ideas that detail was done at one elementary school. It would take a lot of organizing to make it happen, but seems well worth the effort. This...

How does what you eat compare to an NFL football player? The final video in a 10-part series explains the nutrition requirements at the extreme level of an NFL player. The instructor explains the key nutrients and their nutritional...

Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.

Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...