Audio

Science Friday: Myths and Tips on Keeping Your Cool This Summer

Curated by ACT

It is possible to drink too much water in hot weather. A discussion with Douglas Casa, of the Korey Stringer Institute, about how to stay hydrated in a healthy way when being physically active on a hot day. He also talks about the move to get heat acclimatization policies in place and educate sports coaches. Aired July 13, 2012 [13:36 min]

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Concepts
dehydration, hydration
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Additional Tags
drinking enough water, electrolytes in drinks, heat acclimatization policy, heatstroke, physical activity in hot weather, rehydration, sports drinks, staying hydrated, myths and tips on keeping your cool this summer, science friday, hydration and athletics
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Classroom Considerations
  • Knovation Readability Score: 5 (1 low difficulty, 5 high difficulty)