Self-Awareness

Knowing yourself is the first step to a successful life! Introduce scholars to the value of self awareness through an eight-part personal development unit. A series of hands-on activities provides participants with insight into their...

It would be lovely if we all had mirrors that told us were were fabulous. Alas, such devices designed to boost self-esteem have yet to be invented. However, there are activities that can prove effective. Two activities in a four-page...

Happy teens are healthy teens! Pupils embark on a self-reflective journey using a series of assessments and discussions to promote personal development. The lessons focus on identifying low and high self-esteem attitudes and behaviors,...

Keeping the physical, psychological, emotional, spiritual, personal, and professional aspects of life in balance can be a challenge. A self-care wheel is loaded with practical suggestions for how to take care of yourself. Give it a spin!

Who are you? Carl Rogers' theories on the components of self-concept, i.e., self-image, self-esteem, and ideal self, are explicated in this short article by psychologist Saul McLeod.

Having a good self-image can be very important to how well a person does later in life. Learners create anagram poems with their names. Each word must describe one's personality, emotions, or attitudes. The class discusses how they see...

Explore the art and cultural significance of henna hand designs. You engage the class by providing background information that describes who, what, where, when, and why henna designs are used. Then, the class uses the included templates...

Explore the melting pot in your own classroom with a lesson that focuses on cultural beliefs, traditions, and traits. Middle and high schoolers examine the details of their own identified cultures before sharing them with peers, and...

In this culture worksheet, students examine thirty features of culture, then write one example for each that is common to people in the United States.

Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem.