Get Free Access for 10 Days!
Instructional Video

Sophia: Coping With Stress

Curated by ACT

This lesson will compare and contrast emotion-focused coping and problem-focused coping. The importance of social support and stress management will be discussed.

3 Views 1 Download
Concepts
stress management
Show More Show Less
Additional Tags
biofeedback, emotion-focused coping, problem-focused coping, social support, sophia learning, sophia, ways of coping with stress
Show More Show Less
Classroom Considerations
  • Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)