Station Cards

Throw in something different for your runners to focus on while they walk, jog, or run for five and a half minutes. Each time the runner passes you, hand them a playing card. There are several ideas on how to use them as motivators:...

Go over the basics of fire prevention with a lesson focused on safety with matches and lighters. With a series of dilemma cards that describe potential fire risks, learners choose the most responsible way to handle matches and...

Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching....

Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam,...

Let little dancers choreograph a dance using steps they have learned in the unit. Write the names of the dance steps that have been taught on sets of index cards. Make sure that each set of cards you create has a mix of the dance steps....

Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...

First graders celebrate Dr. Seuss's Birthday. Moving through six stations in small groups, first graders rotate on the teacher's signal through several engaging activities connected to Dr. Seuss's books and poetry.

Students participate in different physical skills that celebrate Red Ribbon Week. In this Red Ribbon Week instructional activity, students are divided into groups and participate in various learning stations which include jump rope,...

Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.

Students learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while