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This Stress Explained - Elementary Edition instructional video also includes:
A short video explains what stress is and how it helps us. Playing pretend shows how a kid might feel in certain situations and the impact of positive thinking. Two breathing techniques bring a sense of calm. A friendly reminder to speak to a trusted adult ends the informative video.
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Concepts
Instructional Ideas
- Invite the school psychologist to partake in a grand conversation on the topic of stress
- Practice calming one's self with the two breathing techniques offered
- Brainstorm additional ways to cope with stress
Classroom Considerations
- Pause and discuss parts of the video to answer questions, especially for younger grades
- Play video in full-screen mode to hide comments and related videos
- This video is hosted on YouTube
Pros
- Highlights that stress is a normal emotion felt by people of all ages
- Kid voices make learning relatable
Cons
- None