This Striking - Toss and Hit lesson plan also includes:
Help your young athletes practice hitting a ball with these fun activities. Bring in all kinds of soft bats and soft balls. Experiment with hitting balls using different size bats. Work on hand-eye coordination. Teach them the optimum zone and time in which to hit the ball. Have them try hitting a fly ball, hitting a line drive, and hitting a ground ball. A great introduction to a baseball or softball unit!