STXBall Soft Lacrosse

Toss & Catch Tennis is a simple drill to practice underhand tossing and catching of a tennis ball. There is no instruction in regards to making this a lesson, but this is a good drill for practicing some strategies. Players have to...

Just as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the ball, or...

Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.

Students practice the basic skills of lacrosse -- cradling, throwing and catching, and scooping ground balls.

Students attempt to grasp the concept of four downs in football. They practice using predetermined cues on skills such as: Grip, passing and catching a football, routes, making and running simple plays.

Encourage your learners who are blind or visually impaired to participate in sports or recreational activities. This super simple idea uses a beach ball with a bell on it to help kids become comfortable with playing catch. The activity...

Why is learning how to catch and toss so important? If one has visual impairments, learning this basic skill will help him increase orientation and mobility, coordination, and cognitive development,. Mastery of this skill will also mean...

Students participate in two minute drills throwing and catching a football. In this football lesson, the students are divided into teams and pass the football at various distances. The students may rotate their team roles after each drill.

Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a lesson for an entire class period, these activities sound like fun. Try a few of these...

Students practice movement activities used in Australian Rules Football. In groups, They practice stealing the football from the other group. Students demonstrate handball skills and breakdowns.