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Supporting Emotional Wellbeing in Children: Belly Breathing Instructional VideoSupporting Emotional Wellbeing in Children: Belly Breathing Instructional Video
Publisher
National Academies of Sciences, Engineering, and Medicine
Resource Details
Curator Rating
Educator Rating
Not yet Rated
Grade
Pre-K - 2nd
Subjects
Health
5 more...
Resource Type
Instructional Videos
Media Length
6:00
Audiences
For Teacher Use
2 more...
Duration
10 mins
Instructional Strategies
Direct Instruction
1 more...
Technology
Video
Accessibility
Closed Captions
1 more...
Year
2021
Usage Permissions
Fine Print
Instructional Video

Supporting Emotional Wellbeing in Children: Belly Breathing

Curated and Reviewed by Lesson Planet
This Supporting Emotional Wellbeing in Children: Belly Breathing instructional video also includes:
  • Tools for Younger Children and Their Parents (.html)
  • Belly Breathing (.pdf)
  • Herramientas Para Niños Mas Pequeños y Sus Padres
  • Herramientas Para El Bienestar Emocional de los Niños: Respiración Profunda
  • Respiración Profunda (.pdf)
  • Join to access all included materials

A brief video shows young scholars how to belly breathe. The video introduces the viewer to a young child who experiences strong emotions. The narrator calmly talks the child through the steps to belly breath to feel better. 

17 Views 3 Downloads

Concepts

breathing, emotions, identifying emotions, emotional development, social-emotional learning, expressing feelings, feelings, self-awareness, mindfulness, meditation

Instructional Ideas

  • Practice belly breathing with the class while the video explains each step
  • Create an anchor chart displaying each step of belly breathing to remind class members of the skill
  • Send the video link home for families to practice belly breathing together

Classroom Considerations

  • This video is the second of six in a series designed to offer helpful skills to young learners
  • The problem the child faces may trigger emotions in your class
  • This video is hosted on YouTube

Pros

  • The video uses engaging comic book graphics
  • The narrator speaks clearly alongside words that appear on the screen

Cons

  • None

View 3,257 other resources for Pre-K - 2nd Grade Health

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