Target Practice

Students practice aiming with bows and arrows. In this archery instructional activity, students use the skills they have already learned to enhance their aim and accuracy.

Students perform the SMASH technique and overhand motion. In this SMASH lesson, students practice hitting targets using racquets and the overhand motion. Students also complete a target smash drill using hula hoops. 

What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...

What do you do when you are alone and the phone rings? How do you handle an emergency situation? Learners discuss and practice how to use the phone when they are home alone. They use clear communication, look up phone numbers, and talk...

Students examine what is needed to maintain a healthy cardiovascular endurance. They practice jumping rope and other skills. They combine the movements into a rountine and determine their target heart rates.

Students, through role-playing fictional scenarios, brainstorm, discuss and practice safe and realistic responses to name-calling and bullying. They experience the "instant replay" and "SAFE" techniques, in which they rehearse and retry...

Students explore archery. In this archery physical education lesson, students identify the parts of a bow and arrow, practice using a bow and arrow, and play several related  games that review archery skills and safety rules.

Students practice basic basketball skills. In this basketball skills lesson, students travel from station to station to practicing dribbling, passing, and shooting the ball.

Students identify community cultural practices that enrich or challenge health behaviors. Students evaluate television commercials for their effects on health and initiate a survey of cultural and media influences that might affect health.

Sixth graders recognize how using the food pyramid can add to their good health practices.  In this food pyramid lesson plan, 6th graders build a 3-D food pyramid illustrating the desired amount of each food group.