The Secreat to Good Health: Eating Right and Exercise

Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the MyPlate...

Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...

To begin the second year of a health and wellness course, class members review the aspects of social, physical, emotional, cognitive, and spiritual health investigated the previous year. After completing the provided self-assessment...

Having a strong and supportive community is key for adolescent success. Teenagers explore the circles of their own communities, including the rights and responsibilities of being in their families, peer relationships, and their country,...

An essential skill for 21st-century learners is to know how to find reliable sources of information. Two activities help high schoolers learn how to determine the reliability of health-related news from websites, TV, magazines, or...

What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...

Practice doesn't always make perfect. Pupils watch a four-minute video to learn about the concept of choking during a performance. Next, they answer multiple-choice and open-ended questions about the content in the video. Scholars can...

The importance of good posture, especially in the electronic age, is the focus of a short, cleverly animated video that reminds viewers to "stand up straight."

Cricket cookies? Mealworm mac and cheese? Bugs are super nutritious! Why don't we eat them? Viewers discover the history of entomophagy, that is, the practice of eating insects and spiders, by viewing a fascinating video that explores...

Trying to raise awareness about nutrition and making healthy choices, but can't find a resource that engages students? Then you've come to the right place. In this short video, Jennifer and Rich demonstrate an app called the Eat &...