The Surprising Reason Our Muscles Get Tired

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Does pain really indicate gain when it comes to muscle aches? A short, animated video details the science behind the pain associated with muscle fatigue.

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CCSS: Adaptable
Instructional Ideas

  • Create a worksheet that lists the scientific vocabulary used in the video as well as an illustration of the pathways; have viewers fill in the definitions and label the parts of the pathways
  • Pause the video frequently to check for understand
Classroom Considerations

  • Presumes a basic understanding of the nervous system and cell construction
Pros

  • Includes links to related videos
Cons

  • None