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The Twelve Ways to Fitness
Middle schoolers work on their cardiovascular and muscular endurance by exercising to the song "The Twelve Days of Christmas."
6 Views 8 Downloads
Games, Role Plays, and Exercises
Whether you're lost at sea, lost in the woods, or testing communication skills, teamwork is always important. Build your middle and high schoolers' cooperative and collaborative skills with four activities that prompts groups to compete...
6th - 12th Physical Education CCSS: Adaptable
Energy for Life (Energy from Food)
Energy comes in many forms, but how do living things get the energy they need to survive and thrive? In a simple, controlled experiment with yeast, water, and sugar, groups make observations about how yeast reacts with water alone, then...
3rd - 12th Science CCSS: Adaptable
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable
Exploring Physical & Health Literacy
Help students discover the importance of physical fitness with this health literacy video. Beginning with a comparison of the choices made by two fictional teenagers, this resource continues on to explore the basic physical and thinking...
3 mins 4th - 8th Physical Education CCSS: Adaptable
Applying Physical & Health Literacy
Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical inactivity and unbalanced...
3 mins 6th - 12th Physical Education CCSS: Adaptable