Topend Sports Network: Fitness Testing: Tests of Cardiovascular Endurance

Curated by ACT

Perfect for teachers of physical education or simply those who have a hankering to test out their strength, these fitness tests have been created to assess your cardiovascular endurance. Tests include a step-by-step procedure, the necessary equipment and a scoring method. The guides also provide validity, target population, reliability, advantages, disadvantages and other interesting factors to consider.

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Classroom Considerations
  • Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)