Stuck in a rut? Bored? Depressed by the thought that time is passing without purpose? Check out a video that offers a neat way to think about goal-setting and to add some excitement to your life.

Concepts

goal setting, new year's resolutions

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Additional Tags

college and career readiness

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Instructional Ideas

• Flip the lesson and have class members view the video, complete the comprehension check, and research some of the links out of class before returning for a full class discussion

Classroom Considerations

• To replay the video, click the arrow found on the right side of the screen

Pros

• Advice is simple, achievable, and practical
• Linked articles provide information about the science behind behavior change

Cons

• None