Turkey exercises

Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...

In this health activity, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...

Students perform this game as a warm-up for their bodies and a review of game strategies. It is designed to be used around Thanksgiving.

Students discuss the connection between a flower pot and wholesome food by creating a salad.  For this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot.  Students write the steps...