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U Can Two Can Workout

Learners spread out around the activity area, having enough space so they are not touching each other. They each hold two canned goods (10-16 oz). Students perform various exercises to the music. They do exercises such as: arm circles, arm curls, shadow boxing, bench press, butterflies, trunk twists, lat pulls, and etc.

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Concepts

Resource Details

Grade
3rd - 5th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Simulation
Usage Permissions
Fine Print
Included Materials
  • Project

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