Why Lesson Planet?
What happens when the opponents hit a hard spiked ball downward at you? Dig it! More practice digging! Lesson 15 reviews and refocuses on the skill of digging that was taught in instructional activity 14. The players can never have enough practice digging hard-hit volleyballs. Being able to move at lightning speed to the left or to the right is crucial to successful digs. So practice, practice, practice.