Volleyball - Lesson 6 - Forearm Pass

Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice, practice, practice. The only way to get better at something is to practice.  

9th - 12th Physical Education 21 Views 32 Downloads
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