What is Stress? - Word Search

Based on the bestselling series, this worksheet details seven habits of highly defective teens, and prompts young learners to consider their own social and emotional tendencies. What kinds of experiences do your pupils have with being...

Adolescents and adults can experience a great deal of stress! Equip your young learners with the skills to reduce and cope with stress. Class members will review and discuss the symptoms of stress, what situations are more likely to...

Adolescents explore self-esteem and the various factors that influence a person's sense of self in this four-part lesson series. Through a combination of whole class instruction, small group discussions, and independent work, students...

Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way. 

What is anger, how is it caused, and how do we cope with it? Learners use this worksheet to individually assess how they deal with anger, as well as develop coping skills and discuss how to react in a positive way. 

As a more personal part of a unit on brain chemistry, your class discusses stressful situations and the body's response to them. They talk about how, while the reactions are initially helpful, some can be harmful to your health. Finally,...

Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.

Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...

Motivate your class members (and yourself) to manage stress with this short video that explores what happens to the brain when it is exposed to continual stress.

Need motivation to alter your life style? This video on the affects of stress will serve as a wake-up call and get you moving.