Yoga Unit

This Yoga Unit unit also includes:

Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.

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Instructional Ideas

  • Use in a yoga studio or elementary or secondary physical education class
  • Encourage learners to practice their new poses at home
Classroom Considerations

  • Ensure that kids know the safety precautions and procedures before they begin the class, especially the parts with dumbbells and other equipment
  • The resource is very long (480) pages; consider searching for the parts that are the most relevant to your instruction
Pros

  • Incorporates breathing techniques into the lessons, encouraging relaxation throughout each one
  • Provides extensions, refinements, and applications with each step of the lessons
  • Comes with pictures to serve as examples of the various poses
Cons

  • None