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This Yoga Unit unit plan also includes:
- Lesson Plan
- Activity
- Graphic & Image
- Rubric
- Worksheet
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Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
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Concepts
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Instructional Ideas
- Use in a yoga studio or elementary or secondary physical education class
- Encourage learners to practice their new poses at home
Classroom Considerations
- Ensure that kids know the safety precautions and procedures before they begin the class, especially the parts with dumbbells and other equipment
- The resource is very long (480) pages; consider searching for the parts that are the most relevant to your instruction
Pros
- Incorporates breathing techniques into the lessons, encouraging relaxation throughout each one
- Provides extensions, refinements, and applications with each step of the lessons
- Comes with pictures to serve as examples of the various poses
Cons
- None