You Are What You Eat

Instill healthy habits in your classroom with a colorful flyer detailing four key areas in which scholars work towards a positive eating lifestyle. 

School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...

Whether your class members want to learn how to make better sack lunches, gourmet Italian dinners, or regional specials, a set of cooking lesson plans is sure to serve up their interests. As cooks work through the series of lessons, they...

A highly informative presentation focuses on healthy diets, food facts, the food pyramid, and healthy eating myths. There is a lot of great information in this PowerPoint, and a really fun interactive component. Perfect for your upper...

Nuts, seeds, and fatty fish. Fresh fruits and vegetables. We may know what we should eat but not understand why these food are so important. This short video explains how foods affect you brain and why we should eat them.

Ever wonder why it takes awhile to feel full when you eat a meal or snack? Follow food in its fantastic, 40-hour journey through your body with a video about the digestive system! Young anatomists explore the process of digestion,...

Learn how to separate the fat from the meat—the facts from the misinformation about diets—with a short video that offers guidelines for assessing diet regimens that offer long-term health benefits as opposed to short-term changes.  

Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...

Learners calculate where they fall on the body mass index (BMI) spectrum and then examine the New Food Pyramid to plan a daily eating and exercising plan.

Students explore nutritional value of insects as food, and compare the nutritional value of insects with that of their favorite foods by completing a table.