Thoughtful Learning
Calming Down with Deep Pressure
Stressed out and tensed up! When stressed our bodies tense and our muscles clench. Teach youngsters how to calm down with simple deep pressure exercises. Press and release!
Thoughtful Learning
Using 5-5-5 Breathing to Calm Down
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete.
Curated OER
Talk It Out Lesson #1: Calm Down
Students study communication, feelings, and calming down. In this sociology lesson, students play a game about feelings and discuss how to use I-messages to calm anger.
Curated OER
Calm Down Visual Cards
Associating a concept with a visual cue or reminder can be a highly effective learning tool for some Autistic or special needs pupils. This template includes images that are associated with specific techniques for calming down. The card...
Plum Tree
Teaching Your Child How to "Deep Breathe"
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm.
Positively Autism
"When I Feel Angry" Social Skill Story
Here's a presentation that shows kids appropriate ways to behave when they are feeling angry. They learn how to identify when they are feeling angry, calming strategies they can use, and words they can use to express their anger. The...
Northern Ireland Curriculum
Dealing with Feelings
Five activities encourage scholars to look inside, get in touch with their emotions, and express their feelings appropriately. Stories set the stage for feeling identification and in-depth discussions. Role play and the act of miming...
Talk, Trust & Feel Therapeutics
Step Back and Breathe
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
Curated OER
Phrasal Verbs With "Down"
In this phrasal verbs learning exercise, students complete a 10 question multiple choice on-line interactive quiz about the meanings of phrasal verbs with "down". Examples: let down, cut down, cool down.
Curated OER
What's Your Temperature?
First graders calm down after losing their temper and keep from getting "boiling mad" by counting to 10. Also, they can take a deep breath to help them relax when they are angry.
National Science Teaching Association
Why Do We All Have to Stay Home?
Learners, especially young ones, might be confused about why or frustrated that we have to stay at home. Help answer questions and calm emotions with a nine-page resource that details topics regarding the COVID-19 pandemic.
Positively Autism
When I Feel Angry
Everybody feels angry sometimes, and it can be hard to know how to handle such a big emotion. This story was written with a learner with autism in mind. It provides clear guidelines the child can follow when he is feeling upset or angry....
Brak Software, Inc.
Human Japanese Lite HD
Start with the basics of the Japanese language. The app, which is organized into chapters similar to a textbook, is made up of approachable text, which reads like someone calmly talking you through the aspects of the Japanese language,...
Curated OER
Awareness of Anger
Students explore their feelings. In this anger awareness lesson, students are divided into pairs and take turns sharing a time when they were angry. Students are asked to remember the bodily sensations and thoughts they had when angry....
Curated OER
Snowball Fight
Students ball up different pieces of kleenex and throw them at each other in order to have a snowball fight. In this snowball lesson plan, students calm down and clean up the "melted snow" once the snowball fight is over.
Curated OER
Managing Conflict: Channeling Anger
Help kids learn how to cope, manage, and channel their angry feelings. This slide show provides space for learners to discuss how they feel when they are angry, ways they can channel their anger, and several alternative strategies for...
Curated OER
Feelings Are Very Important
Here are some ways you can help your students understand and cope with their feelings. This presentation provides ways to deal with anger and sadness through calm times, self talk, daily affirmations, and replacement thoughts. Note: This...
Shmoop
ELA.CCSS.ELA-Literacy.W.9-10.2
The details in the new Common Core standard for producing informative/explanatory texts is different from what you have in your current curriculum, and now you are confused on what to do. Keep calm and carry on, because not only does...
Infinite Dreams
Let's Create! Pottery HD
Using a potter’s wheel to make functional art is an experience not common to most people. Provide your learners with a chance to see what pottery making is all about with an app that allows them to create pots, fire them, decorate them,...
Curated OER
Calm in the Classroom
Students explore conflict resolution. In this character development lesson, students decorate paper plates to use as puppets. Students role play scenarios in which classroom problem solving is practiced.
Curated OER
Yoga in the Classroom
Yoga can be a way for students to improve classroom performance by learning how to meet challenges calmly.
K12 Reader
Self Reflection
Instill the positive study habit of reflecting on learning by reading this passage with your class. The passage describes how reflection can be a powerful learning tool, and how learners can start reflecting. After reading, class members...
Billabong High International School
Charlotte's Web Vocabulary Sheets
That's some worksheet! A 10-page packet includes vocabulary words from each chapter in Charlotte's Web.
Curated OER
Anger Management
Students discuss anger triggers and how they know they are getting angry. In this anger lesson plan, students discuss anger vocabulary and how to calm themselves down.