Serendip
Food, Energy and Body Weight
High schoolers learn why humans need calories, how they control weight with food choices, and the impact of exercise on energy. Scholars then apply their understanding to a case study of lunch choices and exercise.
Concord Consortium
Fermi Weight
Wait, there is an estimate for how much that weighs. The resource contains three questions about weight. Using dimensional analysis and benchmarks, pupils determine a reasonable weight for trash, food, and a grain of salt.
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Weight Game
Students estimate and compare grapefruit weights. In this weight measurement and literacy lesson, students listen to the story Nate's Big Hair and the Grapefruit in There, then estimate the weight of a grapefruit after holding it....
Florida Department of Health
Nutrition: Developing Healthy Habits Unit
The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...
Curated OER
4-4-3-2 Food Counts
Students investigate the quantities of those foods they must eat each day in order to have a balanced diet. They determine the quantities from each food group they need to eat for a balanced diet.
Curated OER
Astronaut's Favorite Foods
Students examine space food. In this space science lesson, students visit suggested websites to identify the eight categories of space food. Students use a space food nutrition guide to classify space food.
Curated OER
Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Curated OER
Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
Curated OER
Dietician - Nutritionist
There are so many different career opportunities in the health care field. Have learners explore what it takes to be a dietician or a nutritionist. They'll view a PowerPoint on each occupation and take mini-quizzes while they watch. A...
Nemours KidsHealth
School Lunch: With Great Lunch Comes Great Responsibility
In this nutrition worksheet, students create a comic strip about meals, nutrition, food groups, and the messages celebrities send about weight and nutrition. Students sum up their message with one sentence after drawing their comic strip.
Curated OER
Weight Control
Students study the importance of a healthy diet. In this weight control instructional activity students divide into groups and develop a healthy lunch menu.
Curated OER
Testing Fats in Food
Students consider the fats found in foods. In this science lesson plan, students test the presence of fat in foods and become more aware of their daily diets.
Curated OER
Food and Your Body -- How to Maintain a Healthy Diet
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Curated OER
An Introduction to Nutrition
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
Howard Hughes Medical Institute
Building Ecological Pyramids
Looking for a fresh take on traditional food/energy pyramids? Conduct an innovative activity where pupils build their own! The lesson uses research data from Gorongosa National Park in Mozambique for a real-life safari touch. Scholars...
Curated OER
How Much is a Pound? A Weight Lesson
Fourth graders explore weight in pounds. In this measurement instructional activity, students estimate the weight of teacher-provided objects, measure the actual weight of the objects using scales, and discuss food products sold by the...
Curated OER
Weight
Third graders select appropriate units for measuring and solving problems in customary systems, identify equivalent measures within measurement system, and estimate, determine, record, and discuss weight using appropriate customary...
Curated OER
Primary/Elementary Activity: Energy in Food
In this food energy worksheet, students rank the foods by the amount of energy they think the various food items have in them. Students then answer the 4 questions about food energy.
Curated OER
Food Pyramid Menu
Students analyze the food pyramid. In this food pyramid activity, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Curated OER
Food Chains, Food Webs, Biomass Pyramids and Cycle
In this food chains worksheet, students complete a crossword puzzle by placing 16 terms into the puzzle that match the clues given. Students review food webs, biomass pyramids, and the water cycle.
Curated OER
Give me Food!
Students study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...