Curated OER
Moooving to Low-fat Milk
Third graders complete two handouts. In this healthy beverages lesson plan, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and...
ProCon
Milk
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
Curated OER
Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Curated OER
Milk and Milk Products: Skills Supplement
Explain the coagulation and coalescence processes associated with milk protein and cheese. List the components of milk and explain how each component is dispersed in the milk. Describe what happens when milk protein is coagulated Discuss...
Curated OER
Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
Curated OER
Eating a Low-fat Nutritious Lunch
Students describe healthy and delicious lunch foods to replace junk foods. They make and eat lunch foods.
Curated OER
Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
Curated OER
Name That Cheese!
Students explore a variety of cheese. In this cheese lesson, students sample 4 different cheeses produced from cow's milk and recorded their observations about the cheeses prior to identifying them.
Curated OER
Whale Blubber
Students examine the purpose and characteristics of whale blubber. They work together to complete an experiment to test the fat as an insulator. They discover how humans use materials to protect them from the cold.
Curated OER
School Meals
Seventh graders identify three categories of calcium-rich dairy foods and compare the amount of calcium available in dairy foods versus vegetables. They explain the importance of dairy foods in their diets and identify at least one...
US Department of Agriculture
Serving Up My Plate
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Curated OER
Math in Science-Knowing the Calories You Take In!
I can burn off one scrambled egg in 30 minutes of walking? Explain how we daily consume and burn calories using this fun worksheet, which breaks down basic foods and activities into kilocalorie equivalents. Nutritionists calculate the...
Curated OER
The Healthy Train
This presentation gives the lyrics for the song, "The Healthy Train." The song goes to the melody of the classic "The Wheels on the Bus" song. It's a clever song, in that the lyrics cover all of the basic food groups found in the food...
Curated OER
Who Cares for the Land?
A very thorough lesson plan focuses on what plants need to grow and stay healthy. There are excellent reading activities and worksheets included in this fine plan. A terrific way to introduce a unit on plants and their needs.
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Food Labels
Learners study nutrition and the facts about food labels. In this investigative lesson students examine food labels and the health facts and serving sizes.
Curated OER
Track Your Food Today
A colorful chart to record what one eats over the course of a day. The grid is broken down to meal times and five food groups.
Colorful
There are description of each food group
Pictures of foods for each food group
Curated OER
Weekly Meal Sheet
Here's a colorful and well-organized chart that young learners can use to write down what they eat each day for a week. The chart has been broken down by food groups and the days of the week.
Colorful
Pictures of foods for each food...
Curated OER
Food Pyramid Activity
For this food pyramid worksheet, students fill in their choices in each of the food categories and estimate amounts eaten, then write their goals for food and activity for "tomorrow."
Curated OER
The Five Food Groups
Do you eat a balanced diet? Help your learners determine how healthy they are with a fill-in chart that will help them track their food intake. The grid provides color-in stars children can mark when they eat their meats, dairy, fruits,...
Curated OER
How Do Foods Help Our Bodies
Learners investigate the specific elements found in food that keep us healthy. In this healthy eating instructional activity, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
Curated OER
Say Cheese!
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
Curated OER
Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. For this nutrition lesson, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...