Baylor College
Serving Sizes
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
Curated OER
Your 4-H Focus on Food Labels
Facilitate healthy eating habits with this collection of activities. This worksheet, made for 4-H originally, covers nutrition, health, and fitness. Middle schoolers focus on the life skill of making healthy lifestyle choices. They...
Eat Right Ontario
Handy Guide to Serving Sizes
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
Curated OER
Understanding Portion Sizes
Learners analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Learners work in groups to teach the unit to elementary students....
Curated OER
Health in Progress - Portion Sizes
Students explore portion sizes over the last 20 years. While visiting a specified website, students convert the increased calories to activity equivalents. As a class, they discuss healthy portion sizes and strategies to develop...
Intel
Designer Genes: One Size Fits All?
In this STEM group of 10 activities, lesson two focuses on the question, "Just because we can, should we?" when considering genetically engineered food. Classes hear a scenario and, as young scientists and geneticists, must determine if...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Curated OER
Ideas with Food
Young scholars determine portion size to feed their classmates. In this determining portion size to feed their classmates lesson plan, students make drink mix and brownies for their classmates. Young scholars determine how much drink...
Curated OER
Super Size Me Video Questions
If you are planning on showing the movie Super Size Me in your health or biology class, this is a resource you will not want to overlook! Thirty-one questions keep viewers gleaning facts, and then seven more questions help them to apply...
PBS
Soul Food Junkies: Portions
Serve up a rate of percents. The Math at the Core resource investigates the percent of daily value of sodium and saturated fats in different foods. Pupils determine the number of serving sizes they eat of popular snack foods and...
Teach Engineering
Considering Trade-Offs and Maximizing Efficiency in a Fast Food Restaurant
Make fast food restaurants even faster. Groups consider trade-offs when maximizing efficiency in fast food restaurants. Restructuring schedules and floor plans, as well reassigning job duties, all fall under this directive.
Curated OER
Learning the "REAL" Phe Content of Foods
In this portion size worksheet, students estimate the portion size, weight and amount of phe for 8 different foods before weighing each food in grams. Students answer 10 essay questions about nutrition and portion size. This worksheet is...
Curated OER
Nutrition
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
Baylor College
Your Nutrition Needs
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
Curated OER
Second Servings
Second graders understand the appropriate sizes for food portions. In this food groups lesson, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
Curated OER
Size-Wise:Healthy Eating Habits
Learners become familiar with portion control. In this healthy habits lesson, students create a meal using pizza and toppings. Learners continue adding toppings and cutting away portions until there is none left. Students recognize...
101 Questions
Canadian Thanksgiving Tradition
It's all about the portion size! Given a photo of a pumpkin pie, learners work to determine the number of calories that are missing. Supplemental information provides the angle of the piece that is missing as well as the nutritional...
Curated OER
Food Math
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Curated OER
Rate a Full Plate - Portion Control
Students compare and contrast 2 different plates of food. They compare the appearance and calorie count of both plates of food. Students experience the power of portion control. Worksheet and Visuals Included.
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
Curated OER
Dietary Guidelines/Food Pyramid
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Curated OER
Using Saber and Conocer
What is the difference between saber and conocer? Language learners sometimes have difficulty with these words because of their similar meaning. Clear up confusion with the information and presentation included here. The website and...
Curated OER
Does Your Diet Stack Up?
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.