Curated OER
Graphing Our Snacks
Students gather information from Nutrition Facts labels on their favorite snack foods. They graph the fat content of the foods and reflect on what they see.
Curated OER
Starches, Fats And Sweets, Oh No!
Learners log their food intake for one week and analyze their diet using the food pyramid. They then design a week of nutritional meals and snacks for a young child that they might baby-sit.
Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking worksheet, students complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade they...
Curated OER
Food Fat
Students evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...
Nemours KidsHealth
Healthy Snacking: Grades 9-12
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
Nemours KidsHealth
Healthy Snacking: Quiz (Grades 9-12)
Test your learners' healthy snacking know-how with this quiz. This quiz is made up of 10 questions about how to choose a healthy snack. Topics include food labels, carbohydrates, healthy snack choices, and high-fat foods. Use this quiz...
Curated OER
Read the Label
Students read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
Curated OER
Popcorn Nutrition
Students read a snack nutrition chart and answer questions. They compare nutrition levels of snack foods. They correctly calculate differences in nutritional value.
Curated OER
Snacks 'R Us
First graders experiment with fat content by analyzing snack foods. They learn what makes up a nutritious snack.
Nemours KidsHealth
Healthy Snacking: Grades 3-5
Students investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
Curated OER
Snack Attack
Students choose healthy snacks. They are given a point for a snack that is low in fat and sugar. Students recieve a bag of apples or oranges once a week for the winning homeroom. They have a list of suggested snacks in each homeroom,...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Curated OER
What's on Your Plate?
Students examine the food that they eat and choose snacks that are healthy and low in fat. In this healthy food lesson students keep a food log of what they ate, graph the results and experiment with food to see which foods are high in...
Curated OER
Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Curated OER
Healthful Eating
Young scholars read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to...
Curated OER
Investigate the Role of Cholesterol from Cholesterol-rich Foods in the Human Body
Eighth graders assess fat content of different food samples. In this biology lesson plan, 8th graders create a flowchart showing the transport of cholesterol in the bloodstream. They perform tests for the presence of lipids on food samples.
Curated OER
Eating a Nutritious Lunch
Young scholars identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they...
Curated OER
Meal Planning Worksheet
In this meal planning worksheet, students record daily food choice on a chart that includes breakfast, lunch, dinner and snacks.
US Department of Agriculture
Serving Up My Plate
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
Calvin Crest Outdoor School
Survival
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
Curated OER
The Digestive Dance
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
Curated OER
Fill in - Twinkies
After hearing or reading a New York Times article on Twinkies, kids attempt to fill in the blanks by memory alone. They re-read the article, only this time words are missing, it's up to them to fill in each blank with a word from the...