Manchester College
Underhand Toss
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
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Bocce Ball - Lesson 2
Bocce ball is a lifelong sport that many different age levels can learn. Lesson 2 is about the underhand throw and the different shooting techniques involved. This lesson is only one lesson in a comprehensive Bocce Ball unit. There are...
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To The Beat
This activity is two-fold in that it addresses having youngsters get a feel for different rhythms in music and in practicing their underhand tossing skills. Gather all kinds of equipment to throw, such as: yarn balls, spider balls, and...
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Birthday Cake
Students improve their ability to underhand or overhand throw using cues appropriate for each of the skills.
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The Adventures of Mr. Toss
Students practice with the underhand toss in a fun culminating activity. First, 4-5 students make a circle. All circles should be close enough to the instructor to easily hear the story. Explain that each group be given an object to toss.
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Throwing Underhand and Overhand Peer Assessment
Students create a worksheet at a website showing examples of throwing skills. They practice and assess the skills.
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Tick Tock Goes the Clock
Students demonstrate the correct form of a one-handed underhand throw or roll. In this underhand throwing lesson, students use hoops, spider balls, and targets to practice performing an underhand throw/roll,
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Tick Tock Goes the Clock
Pupils become familiar with cues for the one-handed underhand throw/roll. In this throwing lesson, students practice getting items into the target area as they follow commands to help them correctly underhand throw. Teacher awards sticks...
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Volleyball Bonkers
Students practice aiming with the underhand hit in striking with short-handled implements to introduce them to a underhand hit in volleyball. They encounter the manipulatives of tape, hula hoops and a variety of balls to assist them with...
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Ring Tennis
Here's a lead up drill that can be used to practice serving, scoring, and rotation on the court for tennis or badminton. Rings for tossing are used and help the class with movement on the court and hand-eye coordination. They practice...
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Volleyball Underhand Serve Checklist
Students demonstrate their ability to serve a volleyball trainer over a net using proper skills. They take a paper and pencil assessment.
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Plus One Volleyball
Plus one volleyball begins like a regular game of volleyball. The receiving team must play the ball twice on their side before returning it over the net. Now the serving team must play the ball three times before returning it over the...
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Shoot the Whole Notes
Students practice underhand throwing skills, identify values of musical notes, and add values of notes (adding fractions). students should be familiar with the names of notes and their values in 4/4 time.
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Snatch And Strike
Students reinforce striking with a short-handled implement using an overhand, underhand, or sidearm motion.
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Haunted Stations
Students practice throwing overhand, underhand, and backhand at several stations with Halloween themes.
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Juggling (Day 1)
Students demonstrate the juggling code, and 2 and 3scarf/ball juggling, utilizing the scoop underhand throw, Accurate Toss Zone and criss-cross pattern. They participate in an initiative task called group juggling, attempting to pass as...
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Aerobic Bowling
Students participate in a bowling game for accuracy, speed and cardiovascular exercise. In this bowling aerobics lesson, students race in teams to underhand throw a bowling ball accurately. Students calculate their points in the game.
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Birdie's Nest
Students develop and refine their ability to strike a shuttlecock with a badminton racquet using an underhand serving motion.
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Wally badminton
Students use badminton racquets, shuttle cocks, nets and basketball hoops to improve their accuracy of the badminton overhead and/or underhand clear.
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Toss by Color
Students explore color recognition and demonstrate underhand toss skills. They participate in a game by lining up, and running to and recognizing the color of beanbag the teacher calls out, and toss that color beanbag through a hula-hoop.
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Music Notes
Students identify music notes. For this music notes lesson, students toss bean bags between partners the number of times of a note (quarter, half, dotted half, etc) value. Students also practice underhand tosses.
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Halloween Stations
Young scholars rotate through 8 stations, each with a Halloween theme. The stations help develop the following skills: rolling a ball, throwing overhand and underhand, eye-hand coordination, and muscle strength.
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