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Lesson Plan
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Baylor College

Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Lesson Plan
Curated OER

Physical Activity and Energy

For Teachers 3rd - 5th
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
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Worksheet
K12 Reader

Tension in the Pit and the Pendulum

For Students 9th - 10th Standards
Readers will get a peculiar thrilling sensation from this reading comprehension exercise that asks them to identify how Poe uses repetition and sensory language to build tension in his short story, "The Pit and the Pendulum."
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Lesson Plan
Curated OER

Paper Plate Aerobics

For Teachers 3rd - 6th
Young scholars participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
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Lesson Plan
Champions for Change

How Many Minutes Should I Get?

For Teachers 7th - Higher Ed
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...
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Lesson Plan
Curated OER

Your Energy Out

For Teachers K - 5th
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...
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Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Lesson Plan
Curated OER

Breathing Rates and Exercise

For Teachers 3rd - 8th
Young scholars work in groups to predict which condition produces more breaths per minute. Groups record their breathing rates during rest periods and periods of activity. They graph their results and make comparisons to their...
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Lesson Plan
Curated OER

Tracking Physical Fitness

For Teachers 1st - 3rd
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Lesson Plan
Curated OER

Breathing and Exercise

For Teachers 7th - 12th
Learners observe and record how breathing changes with physical activities.  In this physical activity lesson students form groups and complete their activity and worksheets.
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Activity
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Primary Resources

Warm Ups & Cool Downs for Children

For Teachers K - 5th
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
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Lesson Plan
Curated OER

Health Related Fitness Portfolio

For Teachers 2nd - 6th
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
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Lesson Plan
Curated OER

Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Lesson Plan
Curated OER

How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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Activity
NASA

The Effects of Sunspots on Climate

For Students 8th - 10th
In this sunspots and climate change learning exercise, learners use a diagram of a tree stump and its rings to determine the age of the tree. They use sunspot data from the internet and they construct an Excel spreadsheet to compare the...
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Lesson Plan
Environment Agency - Abu Dhabi

Sedimentation

For Teachers 6th - 8th Standards
Starting with a presentation, pupils learn about how sedimentary rocks form. They then create their own sedimentation bottle to observe the process.
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Worksheet
Curated OER

Grammar Worksheets: Using Strong Verbs

For Students 7th - 9th
Strengthen your pupils' writing with this worksheet, which provides a reference guide to using strong verbs instead of forms of is and have. Learners then rewrite twelve sentences to make them stronger. This is a great activity to work...
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Lesson Plan
Serendip

Homeostasis and Negative Feedback – Concepts and Breathing Experiments

For Teachers 9th - 12th Standards
More asthma attacks happen at higher altitudes, but why? Scholars complete worksheets, learning about homeostasis and feedback related to breathing. Then, they work in small groups to experiment with breathing in limited amounts of...
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Lesson Plan
Curated OER

Ins and Outs of Respiration

For Teachers 6th - 8th
Students determine their respiratory rate and explore the factors that affect breathing rate.
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Lesson Plan
Curated OER

Why Be Active?

For Teachers 3rd - 5th
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Lesson Plan
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University of Florida

Unhealthy Forests and the News

For Teachers 9th - 12th
Everyone knows a tree makes a sound when it falls, but what do we know about dying trees? Class members learn background information about Laurel wilt disease from a teacher-led presentation. Team members work with partners to read and...
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Worksheet
Curated OER

Space Shuttle Mission STS-128

For Students 6th - 9th
In this space science worksheet, learners read about the space shuttle mission and answer 6 short answer questions about life of astronauts in space stations.
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Lesson Plan
Curated OER

Pin Grab

For Teachers K - 4th
Pin Grab is a basic tag game. Each player has a clothes pin attached to the back of their shirt. Other players try to grab them off. If a player has their pin grabbed off they must do a physical activity, such as jumping jacks to get...